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Tag Archives: Reduce Stress
Gain More Energy in Life: Take Small Steps to Succeed
What have you been putting off? Is it losing that extra weight, eating a more healthy diet, or simply taking a little time for “me?” If you have no time or energy left for yourself, you need to listen to this week’s amazing guest.
Michelle Cederberg says it’s a mistake to think you must take a big (unachievable) leap toward that goal. Ten minutes of doing something is more valuable than an hour thinking about it. Continue reading
Posted in Fitness, Self-Esteem, Women Helping Women, Women's Health
Tagged blaming others, Creating Your Own Success, feeling of self-worth, getting motivated, internal locus, Positive Thinking, Reduce Stress, self-confidence, taking charge of health
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