Many women today are struggling to look at the bright side. When times get tough, we reach out our hands to help one another. That’s what WomenSpeak has done with Dr. Nancy’s expert guest, Dr. Elizabeth Lombardo.
Elizabeth combined her physical therapy training with a Ph.D. in psychology when she discovered how crucial the mind is in healing the body. That important mind-body connection created a dedication to help people discover that they have the skills within themselves to be happy. She wrote A Happy You: Your Ultimate Prescription for Happiness to help people find ways they can create happiness by following a few simple steps.
You don’t have to wait for that new job, or Mr. Right or anything else to happen in your life to be happy. Elizabeth advises everyone to “be happy now.” Listen to her Conversation with Dr. Nancy to learn how to make this dream come true. (24 minutes)
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