Monthly Archives: March 2011

Reinvention and Navigating Change

Posted on March 31, 2011 by wsr_author

What do you want from life? Do you feel powerless to create the life you want? Are you stuck in a relationship, a job or a situation you feel like you didn’t choose? In her bestseller, Me, Myself, and Why? The Secrets to Navigating Change, Lisa Mininni presents a framework for people to get unstuck from old attitudes to move themselves forward. Continue reading →

Posted in Business/Career, Relationships, Self-Esteem, Women's Health | Tagged achieve wealth and prosperity, create success, get rid of old attitudes, help people help themselves, new careers, reinvent | Comments Off

Hormones and Sex

Posted on March 31, 2011 by wsr_author

Genie James, M.M.Sc. says that over 40 million Americans are in either a “no sex” or “low sex” relationship and she’s here to help. She co-wrote her new book, In the Mood Again, with her husband, C.W. Randolph, M.D. R.Ph., to help people regain their natural energy and sexual fire. A trailblazer in women’s health, Genie has written, consulted with clients and spoken to groups about achieving maximum health for more than 20 years. Continue reading →

Posted in Relationships, Self-Esteem, Women Helping Women, Women's Health | Tagged achieve hormone balance, be healthy, Increase vitality, lose weight, sexual desire | Comments Off

Patient Advocacy

Posted on March 30, 2011 by wsr_author

What if you went to the doctor and were told that you had a rare, malignant lymphoma? Then you were given the choice: get chemotherapy or die. Would you do it or would you question the diagnosis? That’s what happened to Trisha Torrey. Amidst feelings of confusion and grief, she asked for a second opinion and found that she had another option—live. But she didn’t just get on with her life, she used her experience to empower others. Today, Trisha is on a mission to empower people to become their own patient advocates. She founded a website, Continue reading →

Posted in Change the World, Relationships, Women's Health | Tagged Be your own advocate, get a 2nd and a 3rd opinion, Health not Wealth, take care of your own care | Comments Off

Protect Yourself from Violent Crimes

Posted on March 30, 2011 by wsr_author

When Susan Bartlestone was 19 years old, she had a life changing event. A bad breakup with her boyfriend made her determined to learn how to protect herself. Now, with more than 17-years combined training in WW II Combatives, self defense and martial arts, she is certified as a Crime Prevention Specialist and has made it her mission to empower others to protect and defend themselves against attack. Her book, Think Fast and Prevent a Violent Crime, features 60 success stories and examples Continue reading →

Posted in Relationships, Self-Esteem, Women Helping Women, Women's Health | Tagged be confident, prevent fear, prevent violence, protect against attack, self defence | Comments Off

Developing Intuition

Posted on March 28, 2011 by wsr_author

When was the last time you trusted your feminine intuition or gut instinct to make the right decision? Best selling author, Laura Day advises you to use as one of the life skills you were born with. Her new book, How to Rule the World from Your Couch, has short user-friendly exercises to teach you how to develop your intuition as a sixth sense. Famous for helping famous people become successful, Continue reading →

Posted in Change the World, Relationships, Self-Esteem, Women Helping Women, Women's Health | Tagged Connecting mind and body, connecting with community, Gut Instinct, heal relationships, self-improvement | Comments Off

Living Your Dream?

Posted on March 22, 2011 by wsr_author

Are you happy with the life you’re living? Do you choose what you do every day or do you allow events to push you through life like a leaf in the wind? Kristin Andress says you can be in charge and she’s co-written a book to tell you how. Imagine Being in a Life You Love helps you create the life you want to live. Continue reading →

Posted in Business/Career, Change the World, Relationships, Self-Esteem | Tagged achieve success, choose your path, get support, plan and take action, Take charge of your life | Comments Off

How to Master Your Money

Posted on March 15, 2011 by wsr_author

Are you a slave to money or its master? Sharon Lechter, financial advisor and international best selling author, says if you don’tcontrol your money, it controls you. She has worked tirelessly for years developing tools to help families become financially literate.

Sharon tells Dr. Nancy about her financial education organization, “Pay Your Family First, Continue reading →

Posted in Finances, Relationships | Tagged avoiding bankruptsy, avoiding debt, finances, saving money, spending money, teaching children about money | Comments Off

Why Manage Stress?

Posted on March 14, 2011 by wsr_author

Are you racing through your day afraid that if you sit down, you’ll stop? Or are you simply overwhelmed, exhausted and trying to cope with everything and everyone who needs your care? If neither of these describes you, congratulations! You are in the minority. Hundreds of thousands of women are multi-tasking themselves into chronic stress and adrenal dysfunction. It’s not just about gaining weight any more; it is seriously harmful to your health. Amazing guest Marcelle Pick, MSN, OB/GYN NP, tells just how bad it can be for you physically, emotionally and mentally in her new book, Continue reading →

Posted in Fitness, Self-Esteem, Women Helping Women, Women's Health | Tagged adrenal fatigue, functional medicine, increased vitality, metabolism, more energy, more sleep, reprogramming stressful patterns, Stress Management | Comments Off

How to Manage Menopause and Diet

Posted on March 10, 2011 by wsr_author

Do you feel like you’re losing your mind? If you are in your 40s or 5’s and you are suddenly angry, sobbing, anxious, always hungry, gaining weight like a Sumo wrestler, and flashing heat like uranium 235, you’re probably experiencing menopause. Dr. Nancy’s guest says not to worry. It’s a natural part of life and you should not suffer. There are lots of ways to deal with menopause and she’s here to help. Dr. Vee Bhide is known as Vitamin Vee on her free website and her goal as a doctor is Continue reading →

Posted in Diet and Weight Loss, Fitness, Self-Esteem, Women Helping Women, Women's Health | Tagged herbal treatment, hormone therapy, physical symptoms of menopause, psychological symptoms, vitamin therapy | Comments Off

Get More Time by Slowing Down

Posted on March 7, 2011 by wsr_author

Everything today is 24/7. Do you rush faster to try to cram more into every minute of every day? Christine Hohlbaum, advises you to slow down to get more out of your day. Her new book, The Power of Slow: 101 Ways to Save Time in Our 24/7 World, suggests many tips for helping time to slow down, so you can be more productive, efficient and still have time to enjoy your life. Continue reading →

Posted in Business/Career, Fitness, Relationships, Women Helping Women, Women's Health | Tagged efficient time management, productivity, reduce stress of 24/7 | Comments Off